We are speaking from our own experience, when we say that the first steps with the Poweriser® can be made after only a few minutes, and without assistance. Difficult to believe perhaps, but true...
Putting on the boots, standing up and taking them off again should initially be practised with the aid of a second person (depending on your skills...) Of course, nobody can be expected to be able to turn somersaults immediately – although that shouldn’t need to be mentioned.
It is of course advisable whenever using the Poweriser® to wear personal protection equipment, such as a helmet, wrist- and elbow-protectors, and any other equipment you might consider necessary, since just like any other fun sports equipment, falls can never be completely excluded.
In this case too, practice makes perfect...